In recent years, Reishi has also attracted international attention as scientific studies have investigated its potential health-promoting properties.
A systematic review of 5 randomized controlled trials found that reishi may help lower blood pressure and improve cardiovascular health. Another review of 13 studies showed that reishi may be helpful in improving immune function and modulating the immune system.
A third systematic review of 4 randomized controlled trials found that reishi may help relieve asthma symptoms. Another study showed that Reishi may be helpful in reducing sleep disturbances and improving sleep quality.
In addition, some in vitro studies have shown that Reishi may have antitumor and antiviral properties, although further research is needed to confirm the clinical relevance of these findings.
Overall, these studies suggest that reishi may be a promising adjunct to traditional medicine and may be helpful in treating various diseases. However, further studies are needed to determine the exact effect and dosage of reishi in the treatment of diseases.
Guest post by: